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Tuesday, June 22, 2010

Vegetable Cooler

So here i am with one more summer recipe.........This one is my favorite as it contains all the benefits of vegetables.This is something between soup and juice I think.This spicy drink is perfect for hot summer days as well as tasty and healthy too.


Spinach- 1bundle
Tomato-1 big size
Beetroot-1 head
juice of one lemon (about 4-5 tbsp)
salt to taste
Black salt- 1 tbsp
Crushed peppercorns -1tsp


1-wash and clean all vegetables and chop roughly.
2-Blanch all vegetables with little water or Microwave them for about 2-3 minutes.
3-Let them cool.
4-Put all these blanched vegetables in blender and blend till smooth paste.
5-Strain and add water if its too thick or add ice cubes.
6-Add lemon juice ,salt,black salt and crushed pepper.
7-Serve chilled.

I am sending it to spicytasty's sizzling summer contest.


Priya (Yallapantula) Mitharwal said...

Richa, I always liked those vegetable juices (as they are commercially called), but was skeptical to drink them. But, your cooler looks amazing and is bookmarked now in my list :)

Thanks for the recipe.

Life is beautiful!!! said...

A perfect, nutritious drink. I am wondering about the taste. But I am sure black salt, lemon and pepper can make this drink tasty too :)

Malar Gandhi said...

Sounds and looks very refreshing, quite healthy as well:)

shriya said...

Healthy and an unique drink. Thanks for sending your entry to sizzling summer contest. good luck!!!

Anshu said...

This is so perfect for summers...very beneficial and nutritious...
My husband loves spinach...planning to make this as today's evening drink...

Anshu said...

Hey...Richa....Sorry yaar...I saw your comment in my blog a few days back...there was some problem in my blog...due to that I was not able to see the comments and moderate them....
As you mentioned, I would love to take the award, if still possible...
Happy Cooking and keep Blogging....following you now :)

Anshu said...

Thanks Richa....